J Matrik Wealth Management, together with the Janus Henderson, is offering a webinar describing how to “Energize for Performance,” a Knowledge Labs® program.  Many of us struggle with performing at our best because of multi-tasking and a lack of energy.

In this program, we will discuss the following:

• Managing our energy in addition to managing our time
• Developing healthy habits
• Reducing stress and recovering from stress
• Which foods to eat and which to avoid

• When:  Wednesday, December 1 at 5:00 PM
• Where:  Your Computer
• Topic:  Energize for Performance